• Becky Berberich

Chocolate Peanut-butter Shoothie


No, I didn't misname this post. It's just a smoothie that's basically a milkshake. It's all the delicious and non of the non-nutritious. I have made this many many times, and as I wrote in my last smoothie post, it turns out I like smoothies more at night! So today on my (rainy) walk I decided to go more milkshake that light fruit.


I'm sure most of you by now have had the delight of experiencing powdered peanut butter. It's a GODSEND. Sometimes I seriously think that we've discovered all the foods and then I'm happily proven wrong. This stuff rocks! I used to exclusively use PB2 but then I found PB Fit. It's cheaper and more peanuty to me.

One of the secrets to making chocolate peanut butter more chocolate peanut butter-y? Coffee. It makes the chocolate notes louder, doesn't drown out the peanut taste, and does not taste like coffee at all (to me. I'm sure if you hate coffee you'll notice it).

Ingredients:

2 1/2 - 3 frozen bananas

1-3 tsp liquid stevia

3 Tbs powdered peanut butter

2 Tbs cocoa powder

1 cup cold coffee

It's so good. If you want it thicker and more milkshake like, add less coffee. If you want it more like a frappucino, blend it thiner.


*excuse my dirty, well loved, venti reusable cup

Servings 1; Serving size about 20 oz. Calories 351; Fiber 11.7 g, Protein 12.7 g, Fat 4.2 g, Carbohydrates 80.9g


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